Find the Health and Wealth Connection

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We are so excited to announce that my latest book co-authored with Danna Demetre, Lean Body, Fat Wallet, releases today!

What would you do if you finally lost all that excess weight and had energy to burn?  How different would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just few simple lifestyle changes? Discover the powerful connection to help you lose weight, dump debt, and save money.

What’s good for the wallet is good for the body—an innovative approach to improving both your wealth and your health.
Here’s just a sampling of what you’ll find in Lean Body, Fat Wallet:What would you do if you finally lost all your excess weight or had energy to burn? Howdifferent would your life be if you were completely out of debt and in control of your finances? And what if you could do both at the same time with just a few simple and sustainable lifestyle changes? Danna Demetre  and I are life experts in two seemingly different fields—finance and fitness. Working together, we have made a remarkable discovery—the principles and habits that are good for your wallet are equally good for your body. The simple and practical teaching in this “two for one” bargain of a book will help you put those principles and habits to work in your life and create a sustainable and satisfying lifestyle.

  • Four essential habits for satisfying, sustainable change and how to make them part of your life
  • Ten “failure factors” that trip us up and how to steer clear of them
  • Proven strategies to overcome emotional eating and spending
  • A wealth of stress busters that don’t rely on food or money
  • A game plan for raising fit and frugal kids

LBFW Final CoverThe book also offers a tool kit of charts to track your accomplishments and a recap menu that allows readers to easily navigate each chapter and pick out specific sections relevant to current needs.

Through this book you, too, can discover a new way to approach your financial and physical challenges. Join us on this amazing journey and at the end of the road, you’ll develop your very own lean body and fat wallet! We are looking forward to the discoveries you will find!

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